Humiliation
May.08, 2009, filed under Cycling, training
I went for my first ever spin class last night. Keiser cycling, it’s called. I figured I’d be fine: I ride fixed, FFS. Not only that but I ride fixed on the turbo, when I can’t be arsed going out. It’s just an exercise bike, right?
Wrong.
I went because I had a swim lesson with my coach Zoe (whose website is still broken) immediately after the class, and she was taking the class, so I figured what the hell. Turned up, having ridden there (fixed, natch) at a sprint because I was running late, found a few people already sitting on the machines pushing the pedals round. None of them gave the outward appearance of being super-fit. One guy looked about 65. They asked if I’d done it before. No, I told them.
“You’ve picked the wrong class then,” they chortled. “This is the hard one!”
That’s just great.
It took some fiddling to get the bike set-up acceptable (not right, just acceptable), which was watched with some amusement by the two guys either side of me (the old guy and a guy who looked about 50). I tried explaining that I am used to riding real bikes. They asked if I race. I mentioned triathlon, muttering a bit.
I really shouldn’t have done. They made a big deal about this. All of a sudden I was supposed to breeze through this airily, like a dandelion clock on a sunny summer’s day.
The warm-up was fairly hard. Halfway through the session I’d drunk nearly all my water and it had sweated out into a nasty puddle on the floor underneath me. The gents flanking me were merrily having a conversation over my labouring back, neither of them having so much as broken a sweat, while Zoe yelled at us to go faster and faster in bigger and bigger gears.
“Up two! Minimum 16! 110 – 120! Three… two… one… go!”
The man on my right was singing along to the music.
He was singing along.
It was just sickening.
The pair of them kept offering me a tissue to wipe off the sweat, and would lean over to peer at the electronic display on my cycle every now and again. If I wasn’t up to speed or had failed to select a high enough gear they would mercilessly point this out, as if I were cheating or something. The old bloke, having ascertained that I was wearing an HRM, occasionally asked in a conversational manner how my heart rate was doing.
Come the end my ladybits were rubbed raw from the dodgy saddle and I felt the same way I imagine a Fremen would if he tried to run 10k over dunes in a stillsuit at a 20 minute pace. Climbing into the pool with my core tempature through the roof felt like plunging into the Weddell Sea. Half of me was worrying about leopard seals.
Hmm. I wonder if there are any places left for Monday’s class. The one that’s on just before the running club Zoe thinks I should attend.
She’s a sadistic minx when she knows you can take it.
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Singularity
~something that is singular as (a) a separate unit, or (b) unusual or distinctive manner or behavior; PECULIARITY;
~the quality or state of being singular;
~a point at which the derivative of a given function of a complex variable does not exist but every neighborhood of which contains points for which the derivative exists;
~a point or region of infinite mass density at which space and time are infinitely distorted by gravitational forces and which is held to be the final state of matter falling into a black hole. Sight
